The Salomon Sense Ride 4 is a men’s trailrunning training shoe aimed at road runners seeking a reliable, everyday trainer. It sits in Salomon’s regular-fit lineup and forgoes a waterproof membrane, so it focuses on breathability and lightweight performance rather than wet-weather protection.
Weighing in at just 290 g per shoe, the Sense Ride 4 stays light underfoot to help reduce fatigue on longer outings. Its non-waterproof construction boosts airflow, keeping feet cooler when the pace picks up. The 8 mm heeldrop offers a balanced mix of cushioning and responsiveness, guiding your foot into a natural stride without feeling overly stiff or too flat.
The 8 mm heeldrop refers to the vertical difference between the heel and the forefoot. This moderate drop encourages a midfoot or forefoot strike, which can ease tension on the Achilles tendon and lower calf, helping you maintain a smoother, more efficient running form over extended distances.